The Eight Dimensions of Wellness
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The Eight Dimensions of Wellness are:
- Emotional Wellness
- Environmental Wellness
- Intellectual Wellness
- Occupational Wellness
- Physical Wellness
- Social Wellness
- Spiritual Wellness
- Vocational Wellness
Read about Wellness and the definition of wellness.
Please note that Interpersonal Wellness and Multicultural Wellness are considered the same as Social Wellness.
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Books
Planned books:
- You Can Heal Your Life Affirmations Kit by Louise Hay
Current books:
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Molecules Of Emotion: The Science Behind Mind-Body Medicine by Candace B. Pert
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Mindfulness for Beginners by Jon Kabat-Zinn
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Monsters and Magical Sticks: Or, There’s No Such Thing As Hypnosis by Steven Heller
Recent books:
- A Meditation for Relaxation by Belleruth Naparstek
- Meditation For Dummies (Book and CD edition) by Stephan Bodian
- The Art of Happiness: A Handbook for Living by Dalai Lama
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