My Second Meeting with the Therapist
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Loading ...As explained in a previous post, my first meeting with the physical therapist inspired me and re-ignited the interest I’ve always had in the mind, body and soul connection. Based on this interest I decided to start this blog in order to share with you my notes, research and experiences. I then shared with you the lovely and familiar sensation (i.e. life force) that I experienced while practicing guided imagery with the aid of an audio CD called Relaxation & Wellness by Belleruth Naparstek last week.
Today, I had my second meeting with the physical therapist. I left the meeting with an arsenal of new techniques and lots of useful information that I will share with you in future blog articles.
Below is a summary of topics that were brought up at the meeting today, some topics were brought up by me, others by the therapist probably because of my interest in learning about body, mind and soul. The list below along with these topics give you an idea about what topics you should expect to find in this blog.
The List: Read more
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Books
Planned books:
- You Can Heal Your Life Affirmations Kit by Louise Hay
Current books:
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Molecules Of Emotion: The Science Behind Mind-Body Medicine by Candace B. Pert
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Mindfulness for Beginners by Jon Kabat-Zinn
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Monsters and Magical Sticks: Or, There’s No Such Thing As Hypnosis by Steven Heller
Recent books:
- A Meditation for Relaxation by Belleruth Naparstek
- Meditation For Dummies (Book and CD edition) by Stephan Bodian
- The Art of Happiness: A Handbook for Living by Dalai Lama
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